CU 5.06Fruits, Vegetables, and Grains
The child sorts real foods, then picture cards, into fruits, vegetables, and grains and learns that all of them come from plants.
Presentation
Search videos (opens YouTube in a new tab)- 1
Before the lesson, check the food allergies of every child in the group and remove any food that affects them.
- 2
Invite the child to bring the basket and lay out the header cards.
- 3
Hold up the apple: 'An apple is a fruit. It grows on a tree, and it holds seeds.' Show the photograph of the apple tree.
- 4
Hold up the carrot: 'A carrot is a vegetable. We eat its root.' Show the photograph of a carrot growing.
- 5
Hold up the jar of wheat and the bread: 'Wheat is a grain. Grains are the seeds of grasses. Bread is made from wheat.'
- 6
Sort the rest of the foods together, showing the plant photograph for each one.
- 7
Say: 'Every food here came from a plant.'
- 8
On later days, sort the picture cards and check with the control chart.
What catches the child’s eye
- A photograph of the plant each food came from, such as a carrot's leafy top
- Rice, oats, and wheat turning out to be the seeds of grasses
Extensions, easiest to hardest
- Sort vegetables by the part of the plant we eat: root, stem, leaf, flower, seed
- Taste a fruit or vegetable at snack time, after checking allergies
- With the family's permission, sort the plant foods in the child's lunch
- Find where a food grows on the Continent Globe, such as rice in Asia or corn in North America
Control of error
The control chart shows each food under its header; the plant photographs are labeled on the back.
Ready to move on when the child…
- Sorts real foods and cards into the three groups
- Names the plant a food comes from
- Says that grains are seeds
Guide note
Check allergies and family food rules before any food is handled or tasted. Keep wheat sealed if a child has a wheat allergy or celiac disease. Keep loose grains in sealed jars; they are a choking risk. Leave out all nuts. Tomatoes, cucumbers, and peppers hold seeds, so a botanist calls them fruits; mention this only if a child asks.